Fusilli pois verts lin
Nutritional Overview
Fusilli à base de 90% de farine de pois verts et 10% de graines de lin dorées. Valeurs estimées pour 100g. Les valeurs manquantes ont été estimées ou arrondies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 157 calories, Fusilli pois verts lin provides moderate energy and can fit well into most balanced meal plans.
• Fusilli pois verts lin offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Fusilli pois verts lin provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Fusilli pois verts lin is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Fusilli pois verts lin is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de pois verts contributes 126 calories (80% of total calories).
• Protein sources: farine de pois verts provide essential amino acids for muscle health.
• Energy sources: farine de pois verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de pois verts
40gr
Protein: 21g
| Carbs: 35g
| Fat: 2g
farine de graines de lin dorées
10gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
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