Fulgi de porumb simpli
Nutritional Overview
O porție mică de fulgi de porumb simpli, aproximativ 15 grame. Valori nutriționale estimate pe baza unei porții standard. Nu conține alte ingrediente vizibile.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fulgi de porumb simpli is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Fulgi de porumb simpli provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Fulgi de porumb simpli provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fulgi de porumb contributes 55 calories (100% of total calories).
• Energy sources: Fulgi de porumb supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fulgi de porumb
15gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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