fudge karamel reep
Nutritional Overview
Een verpakte fudge karamel koolhydraatarme reep. Voedingswaarden zijn geschat op basis van het zichtbare product en typische waarden voor dit soort reep. Niet zichtbare of onbekende details zijn op 0 gezet indien nodig.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• fudge karamel reep is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• fudge karamel reep contains 7g of protein, providing a modest contribution to your daily protein intake.
• fudge karamel reep provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• fudge karamel reep contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing fudge karamel reep with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fudge karamel reep contributes 190 calories (200% of total calories).
• Protein sources: fudge karamel reep provide essential amino acids for muscle health.
• Energy sources: fudge karamel reep supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fudge karamel reep
40gr
Protein: 7g
| Carbs: 16g
| Fat: 11g
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