fudge karamel reep
Nutritional Overview
verpakte eiwitreep met fudge karamel en 55 procent minder koolhydraten. voedingswaarden zijn geschat op basis van zichtbare verpakking en standaard portie; ontbrekende onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• fudge karamel reep is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• fudge karamel reep contains 7g of protein, providing a modest contribution to your daily protein intake.
• fudge karamel reep provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• fudge karamel reep contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing fudge karamel reep with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: eiwitreep fudge karamel contributes 180 calories (200% of total calories).
• Protein sources: eiwitreep fudge karamel provide essential amino acids for muscle health.
• Energy sources: eiwitreep fudge karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eiwitreep fudge karamel
40gr
Protein: 7g
| Carbs: 15g
| Fat: 11g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!