Frytki w misce
Nutritional Overview
Porcja frytek (ok. 50g) w misce. Brak innych widocznych składników. Wartości odżywcze oszacowane na podstawie typowych frytek. Brak danych o cukrze, więc ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Frytki w misce provides moderate energy and can fit well into most balanced meal plans.
• Frytki w misce provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Frytki w misce contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Frytki w misce should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frytki contributes 160 calories (100% of total calories).
• Energy sources: frytki supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frytki
50gr
Protein: 2g
| Carbs: 20g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!