Fry Wings & Pepperoni Pizza
Nutritional Overview
A meal consisting of four pieces of fried chicken wings and one slice of pepperoni pizza, rich in protein and fats with moderate carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 940 calories, Fry Wings & Pepperoni Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fry Wings & Pepperoni Pizza provides 51g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Fry Wings & Pepperoni Pizza is an excellent energy source for active individuals and athletes.
• High in fats (48g), Fry Wings & Pepperoni Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Fry Wings & Pepperoni Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepperoni Pizza Slice contributes 540 calories (57% of total calories).
• Protein sources: Fry Wings, Pepperoni Pizza Slice provide essential amino acids for muscle health.
• Energy sources: Fry Wings, Pepperoni Pizza Slice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fry Wings
180gr
Protein: 36g
| Carbs: 6g
| Fat: 26g
Pepperoni Pizza Slice
200gr
Protein: 15g
| Carbs: 79g
| Fat: 22g
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