Fruuji snackreep
Nutritional Overview
De Fruuji snackreep lijkt een fruitgebaseerde reep te zijn met gedroogd fruit, plantaardige olie en soja-eiwit. Voedingswaarden zijn geschat bij gebrek aan zichtbare ingrediëntenlijst.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Fruuji snackreep provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Fruuji snackreep is an excellent energy source for active individuals and athletes.
• Fruuji snackreep contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Fruuji snackreep with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gedroogd fruit contributes 120 calories (91% of total calories).
• Energy sources: gedroogd fruit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gedroogd fruit
40gr
Protein: 1g
| Carbs: 26g
| Fat: 1g
plantaardige olie
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
soja-eiwit
4gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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