Frutillas y Mango Pequeño
Nutritional Overview
Small serving of strawberries and mango, low in calories, high in carbs and natural sugars, minimal fat and protein, healthy fruit snack.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Frutillas y Mango Pequeño is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Frutillas y Mango Pequeño provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Frutillas y Mango Pequeño is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mango contributes 30 calories (60% of total calories).
• Energy sources: Mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Frutillas
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Mango
40gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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