Frutas con chocolate
Nutritional Overview
Un snack saludable compuesto por plátano, fresas, frambuesas y trozos de chocolate negro.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Frutas con chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), Frutas con chocolate is an excellent energy source for active individuals and athletes.
• Frutas con chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Frutas con chocolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Plátano contributes 105 calories (42% of total calories).
Detailed Ingredient Breakdown
Plátano
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fresas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frambuesas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate negro
Protein: 0g
| Carbs: 0g
| Fat: 0g
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