Fruta fresca desayuno
Nutritional Overview
Plato de sandía fresca (150gr). Valores estimados, grasas y proteínas muy bajas. No hay ingredientes ocultos.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruta fresca desayuno is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Fruta fresca desayuno is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Fruta fresca desayuno is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sandía contributes 35 calories (47% of total calories).
• Energy sources: sandía supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sandía
150gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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