Fruta con leche desnatada y té rooibos
Nutritional Overview
Comida elaborada con fresas, plátano y leche desnatada infusionada con té rooibos. Aporta pocas grasas, buena cantidad de carbohidratos naturales y un alto valor saludable.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Fruta con leche desnatada y té rooibos provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Fruta con leche desnatada y té rooibos is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Fruta con leche desnatada y té rooibos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Fruta con leche desnatada y té rooibos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plátano contributes 90 calories (60% of total calories).
Detailed Ingredient Breakdown
fresas
Protein: 0g
| Carbs: 0g
| Fat: 0g
plátano
Protein: 0g
| Carbs: 0g
| Fat: 0g
leche desnatada con té rooibos
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!