Fruta con crema de cacahuate
Nutritional Overview
Una tortita de arroz cubierta con crema de cacahuate, fresas y arándanos. Valores estimados, algunos datos pueden no ser exactos.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 215 calories, Fruta con crema de cacahuate provides moderate energy and can fit well into most balanced meal plans.
• Fruta con crema de cacahuate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Fruta con crema de cacahuate provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Fruta con crema de cacahuate contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fruta con crema de cacahuate is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crema de cacahuate contributes 120 calories (56% of total calories).
• Protein sources: Crema de cacahuate provide essential amino acids for muscle health.
• Energy sources: Fresa, Arándano, Tortita de arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fresa
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Arándano
50gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Crema de cacahuate
20gr
Protein: 5g
| Carbs: 3g
| Fat: 10g
Tortita de arroz
10gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
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