Frullato proteico Oikos
Nutritional Overview
Due frullati proteici pronti da bere ai gusti vaniglia e mango con ananas, con banana aggiunta e valori nutrizionali ricalcolati dalle etichette visibili.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Frullato proteico Oikos contains 396 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Frullato proteico Oikos provides 54g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (39g), Frullato proteico Oikos is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Frullato proteico Oikos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Frullato proteico Oikos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frullato proteico Oikos vaniglia contributes 170 calories (43% of total calories).
• Protein sources: Frullato proteico Oikos vaniglia, Frullato proteico Oikos Pro mango e ananas provide essential amino acids for muscle health.
• Energy sources: Frullato proteico Oikos vaniglia, banana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Frullato proteico Oikos vaniglia
355gr
Protein: 30g
| Carbs: 7g
| Fat: 3g
Frullato proteico Oikos Pro mango e ananas
207gr
Protein: 23g
| Carbs: 5g
| Fat: 1g
banana
120gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
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