fruktstång bar
Nutritional Overview
Näringsvärden och ingredienser är uppskattade från synlig information på förpackningen. Vissa ingredienser har okända kalorier och har satts till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 159 calories, fruktstång bar provides moderate energy and can fit well into most balanced meal plans.
• fruktstång bar provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• fruktstång bar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing fruktstång bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: socker contributes 52 calories (33% of total calories).
Detailed Ingredient Breakdown
socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
glukossirap
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetabilisk olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
mjölkpulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
kakaopulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
emulgeringsmedel
Protein: 0g
| Carbs: 0g
| Fat: 0g
arom
Protein: 0g
| Carbs: 0g
| Fat: 0g
färgämne
Protein: 0g
| Carbs: 0g
| Fat: 0g
salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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