Fruktsmoothie katrinplommon
Nutritional Overview
En fruktsmoothie med päron och katrinplommon. Alla värden är uppskattade baserat på synliga ingredienser och typisk näringsinformation. Fettinnehållet är mycket lågt och vissa värden kan vara avrundade.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruktsmoothie katrinplommon is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Fruktsmoothie katrinplommon provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Fruktsmoothie katrinplommon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Päron contributes 38 calories (53% of total calories).
• Energy sources: Päron, Katrinplommon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Päron
60gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Katrinplommon
30gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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