Fruktpuré smoothie
Nutritional Overview
En fruktpuré för barn från Nestlé med hallon, blåbär och äppelpuré. Näringsvärden är uppskattade baserat på synliga ingredienser. Värden som protein och fett är mycket låga eller obefintliga.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruktpuré smoothie is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Fruktpuré smoothie provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Fruktpuré smoothie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blåbär contributes 25 calories (42% of total calories).
• Energy sources: Blåbär supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hallon
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Blåbär
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Äppelpuré
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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