Fruktpose snack
Nutritional Overview
Måltidet består av fersken, aprikos og grønne druer. Næringsverdier er estimert basert på synlige mengder. Ingen ingredienser mangler, og alle verdier er avrundet til nærmeste hele tall.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 202 calories, Fruktpose snack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (51g), Fruktpose snack is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Fruktpose snack is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fruktpose snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grønne druer contributes 126 calories (62% of total calories).
• Energy sources: Fersken, Grønne druer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fersken
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
Aprikos
35gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Grønne druer
200gr
Protein: 1g
| Carbs: 32g
| Fat: 1g
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