Fruktjuice dryck
Nutritional Overview
Denna dryck är en fruktjuice från Lidl med 33 kcal per 100 ml. En portion på 200 ml innehåller totalt 66 kcal, 16 g kolhydrater (varav 16 g sockerarter), mindre än 0,5 g fett och protein. Näringsvärden för fett och protein är för låga för att avrundas till hela gram, så de anges som 0 i denna analys.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruktjuice dryck is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Fruktjuice dryck provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Fruktjuice dryck with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fruktjuice contributes 66 calories (100% of total calories).
• Energy sources: Fruktjuice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fruktjuice
200gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
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