Fruitypops Passievrucht Mango
Nutritional Overview
Fruitypops Passievrucht Mango is a low-fat, fruit-based frozen treat rich in carbohydrates and natural sugars, providing a refreshing source of energy and limited protein.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruitypops Passievrucht Mango is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (42g), Fruitypops Passievrucht Mango is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Fruitypops Passievrucht Mango provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mango Puree contributes 110 calories (122% of total calories).
• Energy sources: Passion Fruit Puree, Mango Puree supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Passion Fruit Puree
100gr
Protein: 1g
| Carbs: 17g
| Fat: 0g
Mango Puree
130gr
Protein: 1g
| Carbs: 25g
| Fat: 0g
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