Fruitypops Passievrucht Mango
Nutritional Overview
A refreshing fruit-based snack combining passion fruit and mango purees, low in fat with moderate natural sugars and protein content.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Fruitypops Passievrucht Mango provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Fruitypops Passievrucht Mango is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Fruitypops Passievrucht Mango is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Fruitypops Passievrucht Mango provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mango puree contributes 100 calories (100% of total calories).
• Energy sources: Passion fruit puree, Mango puree supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Passion fruit puree
100gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
Mango puree
100gr
Protein: 1g
| Carbs: 22g
| Fat: 1g
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