Fruitypops Mango Passievrucht
Nutritional Overview
Fruitypops Mango Passievrucht is a fruity frozen treat rich in natural sugars and carbs from mango and passion fruit puree, low in fats and contains moderate protein. Suitable as a refreshing snack but watch sugar intake.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruitypops Mango Passievrucht is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (40g), Fruitypops Mango Passievrucht is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Fruitypops Mango Passievrucht provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mango purée contributes 70 calories (106% of total calories).
• Energy sources: Mango purée, Passion fruit purée, Added sugars supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mango purée
100gr
Protein: 1g
| Carbs: 17g
| Fat: 0g
Passion fruit purée
80gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Added sugars
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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