Fruitypops Mango Passievrucht
Nutritional Overview
Fruitypops Mango Passievrucht is a refreshing fruit-based frozen treat rich in natural sugars and carbohydrates with minimal protein and fat content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Fruitypops Mango Passievrucht provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Fruitypops Mango Passievrucht is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Fruitypops Mango Passievrucht provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mango puree contributes 60 calories (60% of total calories).
• Energy sources: Mango puree, Passion fruit juice, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mango puree
100gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Passion fruit juice
100gr
Protein: 1g
| Carbs: 17g
| Fat: 0g
Sugar
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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