Fruitypops Mango Passievrucht
Nutritional Overview
A sweet fruity popsicle featuring mango and passion fruit, rich in carbohydrates and natural sugars with low protein and fat content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruitypops Mango Passievrucht is a low-calorie option with only 61 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (55g), Fruitypops Mango Passievrucht is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Fruitypops Mango Passievrucht is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Fruitypops Mango Passievrucht provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mango contributes 100 calories (164% of total calories).
• Energy sources: Mango, Passion Fruit, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mango
120gr
Protein: 1g
| Carbs: 25g
| Fat: 0g
Passion Fruit
60gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
Sugar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!