Fruitypops Mango Passievrucht
Nutritional Overview
Fruitypops Mango Passievrucht is a sweet frozen treat rich in carbohydrates and natural fruit sugars, providing a low-protein, fat-free snack with fruity flavors and moderate calories.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruitypops Mango Passievrucht is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (48g), Fruitypops Mango Passievrucht is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Fruitypops Mango Passievrucht provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Passion fruit contributes 97 calories (194% of total calories).
• Energy sources: Mango, Passion fruit, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mango
100gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
Passion fruit
100gr
Protein: 2g
| Carbs: 23g
| Fat: 1g
Sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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