Fruits frais en panier
Nutritional Overview
Le plat contient des pêches et des citrons frais. Les valeurs nutritionnelles sont estimées. Aucun autre ingrédient visible. Les calories sont basées sur des moyennes standards. Valeurs manquantes définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruits frais en panier contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (100g), Fruits frais en panier is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Fruits frais en panier is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fruits frais en panier is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pêches contributes 300 calories (77% of total calories).
Detailed Ingredient Breakdown
pêches
Protein: 0g
| Carbs: 0g
| Fat: 0g
citrons
Protein: 0g
| Carbs: 0g
| Fat: 0g
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