Fruits frais en coupe
Nutritional Overview
Ce repas contient des myrtilles et des raisins verts. Les valeurs sont estimées pour une petite portion. Aucun ingrédient manquant n'a été détecté.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruits frais en coupe is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Fruits frais en coupe provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Fruits frais en coupe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: myrtilles contributes 40 calories (67% of total calories).
Detailed Ingredient Breakdown
myrtilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
raisins verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
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