fruitreep decathlon
Nutritional Overview
Deze kleine fruitreep van Decathlon bevat voornamelijk geconcentreerd fruitsap. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Eiwitten en vetten zijn verwaarloosbaar. Suikergehalte is relatief hoog, wat de gezondheidswaarde verlaagt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• fruitreep decathlon is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• fruitreep decathlon provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing fruitreep decathlon with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: geconcentreerd fruitsap contributes 70 calories (100% of total calories).
• Energy sources: geconcentreerd fruitsap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
geconcentreerd fruitsap
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!