fruitreep
Nutritional Overview
Dit is een verpakte fruitreep, waarschijnlijk gemaakt van geconcentreerd fruitsap. De voedingswaarden zijn geschat op basis van het uiterlijk. Eiwit en vet zijn waarschijnlijk afwezig of zeer laag. Ontbrekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, fruitreep provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), fruitreep is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing fruitreep with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: geconcentreerd fruitsap contributes 120 calories (100% of total calories).
• Energy sources: geconcentreerd fruitsap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
geconcentreerd fruitsap
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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