Fruitmix in kom
Nutritional Overview
Een kom met gemengd vers fruit waaronder aardbeien, appel, peer en bosbessen. Geen zichtbare toegevoegde suikers of vetten. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fruitmix in kom provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Fruitmix in kom is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Fruitmix in kom is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fruitmix in kom is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: appel contributes 60 calories (33% of total calories).
Detailed Ingredient Breakdown
aardbeien
Protein: 0g
| Carbs: 0g
| Fat: 0g
appel
Protein: 0g
| Carbs: 0g
| Fat: 0g
peer
Protein: 0g
| Carbs: 0g
| Fat: 0g
bosbessen
Protein: 0g
| Carbs: 0g
| Fat: 0g
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