Fruitige cocktail met citroen
Nutritional Overview
Deze drank bevat vruchtensappen, grenadine, citroen en suiker op de rand. De exacte ingrediënten zijn deels geschat. Geen eiwitten of vetten zichtbaar. Suikergehalte is hoog, wat de healthScore verlaagt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fruitige cocktail met citroen provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Fruitige cocktail met citroen is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Fruitige cocktail met citroen should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sinaasappelsap contributes 80 calories (44% of total calories).
Detailed Ingredient Breakdown
Sinaasappelsap
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatensap
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citroen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grenadine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Suiker op rand
Protein: 0g
| Carbs: 0g
| Fat: 0g
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