Fruitella Candies
Nutritional Overview
This meal consists of approximately 12 individually wrapped Fruitella candies, mostly strawberry and a few berry flavored. Estimated values based on average candy weight and nutritional data. Some values are approximated due to lack of detailed labeling.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruitella Candies contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (98g), Fruitella Candies is an excellent energy source for active individuals and athletes.
• Fruitella Candies contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Fruitella Candies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Strawberry Fruitella candy contributes 300 calories (71% of total calories).
• Energy sources: Strawberry Fruitella candy, Berry Fruitella candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Strawberry Fruitella candy
90gr
Protein: 1g
| Carbs: 70g
| Fat: 4g
Berry Fruitella candy
30gr
Protein: 1g
| Carbs: 28g
| Fat: 2g
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