Fruit snack box
Nutritional Overview
Deze maaltijd bevat groene druiven en een abrikoos. De voedingswaarden zijn geschat op basis van zichtbare hoeveelheden. Vetgehalte is zeer laag en suiker komt uit fruit. Ontbrekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruit snack box is a low-calorie option with only 82 calories, making it perfect for weight management and calorie-conscious diets.
• Fruit snack box provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Fruit snack box is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Groene druiven contributes 62 calories (76% of total calories).
• Energy sources: Groene druiven supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Groene druiven
100gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
Abrikoos
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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