Fruit leather strip
Nutritional Overview
This appears to be a piece of fruit leather, likely made from strawberry or mixed berry puree. Estimated values are based on a 25g serving. No added fats or proteins are visible. Sugar content is naturally high due to fruit concentration.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruit leather strip is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Fruit leather strip provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Fruit leather strip provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fruit puree (strawberry or mixed berry) contributes 50 calories (100% of total calories).
• Energy sources: Fruit puree (strawberry or mixed berry) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fruit puree (strawberry or mixed berry)
25gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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