fruit knijpzakje appel aardbei banaan
Nutritional Overview
Dit is een knijpzakje van 120 gram met appel, aardbei en banaan. Geen toegevoegde suikers. Voedingswaarden zijn geschat op basis van de ingrediënten. Vet en eiwit zijn laag, suiker komt uit fruit. Ontbrekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• fruit knijpzakje appel aardbei banaan is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• fruit knijpzakje appel aardbei banaan provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! fruit knijpzakje appel aardbei banaan is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: appel contributes 36 calories (58% of total calories).
• Energy sources: appel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
appel
70gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
aardbei
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
banaan
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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