Fruit Infused Water
Nutritional Overview
This is a fruit-infused water containing cucumber and apple slices. It is low in calories, fats, and protein, and primarily consists of water and natural fruit flavors. Some nutritional values are estimated due to lack of quantity information.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruit Infused Water is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Fruit Infused Water provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Fruit Infused Water is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apple contributes 32 calories (80% of total calories).
Detailed Ingredient Breakdown
Cucumber
Protein: 0g
| Carbs: 0g
| Fat: 0g
Apple
Protein: 0g
| Carbs: 0g
| Fat: 0g
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