fruit gum snoepje
Nutritional Overview
Dit is een individueel verpakt fruit gum snoepje, waarschijnlijk gemaakt van suiker, vruchtensap concentraat en gelatine. De voedingswaarden zijn geschat op basis van soortgelijke producten. Eiwit- en vetwaarden zijn verwaarloosbaar. Onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• fruit gum snoepje is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• fruit gum snoepje provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests fruit gum snoepje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 52 calories (87% of total calories).
• Energy sources: suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suiker
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
vruchtensap concentraat
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
gelatine
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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