Fructe proaspete pe farfurie
Nutritional Overview
Farfuria conține piersică (100gr) și pepene galben (150gr). Valorile nutriționale sunt estimate, iar grăsimile sunt aproape inexistente. Nu există ingrediente cu valori necunoscute.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fructe proaspete pe farfurie is a low-calorie option with only 98 calories, making it perfect for weight management and calorie-conscious diets.
• Fructe proaspete pe farfurie provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Fructe proaspete pe farfurie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepene galben contributes 59 calories (60% of total calories).
• Energy sources: Piersică, Pepene galben supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piersică
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Pepene galben
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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