Fructe proaspete în bol
Nutritional Overview
Bol cu felii de pere (150gr) și afine proaspete (50gr). Valori estimate, fără ingrediente ascunse. Grăsimi și proteine minime, zaharuri naturale din fructe.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 182 calories, Fructe proaspete în bol provides moderate energy and can fit well into most balanced meal plans.
• Fructe proaspete în bol provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Fructe proaspete în bol is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pere contributes 159 calories (87% of total calories).
• Energy sources: pere supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pere
280gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
afine
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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