Fructe corcodușe
Nutritional Overview
Această masă constă în aproximativ 100 grame de corcodușe (prune sălbatice). Valorile nutriționale sunt estimate pe baza mediei pentru acest tip de fruct. Nu conține grăsimi semnificative. Informațiile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fructe corcodușe is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Fructe corcodușe provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Fructe corcodușe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: corcodușe contributes 60 calories (100% of total calories).
• Energy sources: corcodușe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
corcodușe
100gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!