Fruct de cactus galben
Nutritional Overview
Aceasta este o porție de aproximativ 100 grame de fruct de cactus galben (prickly pear). Valorile nutriționale sunt estimate, iar grăsimile sunt aproape inexistente. Informațiile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 117 calories, Fruct de cactus galben provides moderate energy and can fit well into most balanced meal plans.
• Fruct de cactus galben provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Fruct de cactus galben is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fruct de cactus galben contributes 70 calories (60% of total calories).
• Energy sources: fruct de cactus galben supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fruct de cactus galben
167gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!