Fruct cactus galben
Nutritional Overview
Aceasta este o porție de aproximativ 100 grame de fruct de cactus galben (prickly pear). Valorile nutriționale sunt estimate și pot varia ușor. Nu conține grăsimi semnificative. Sursă bună de carbohidrați și zaharuri naturale.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruct cactus galben is a low-calorie option with only 42 calories, making it perfect for weight management and calorie-conscious diets.
• Fruct cactus galben provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Fruct cactus galben is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fruct de cactus galben contributes 42 calories (100% of total calories).
• Energy sources: Fruct de cactus galben supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fruct de cactus galben
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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