Fruct cactus
Nutritional Overview
Aceasta este o porție de aproximativ 100 grame de fruct de cactus (prickly pear). Valorile nutriționale sunt estimate pe baza mediei pentru acest fruct. Nu conține grăsimi semnificative. Informațiile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruct cactus is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Fruct cactus provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Fruct cactus is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fruct de cactus (prickly pear) contributes 30 calories (100% of total calories).
• Energy sources: Fruct de cactus (prickly pear) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fruct de cactus (prickly pear)
72gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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