Fruchtsaftgetränk
Nutritional Overview
Die Werte basieren auf einer 200ml Portion eines Fruchtsaftgetränks (Apfel-Maracuja). Die Kalorien, Kohlenhydrate und Zuckerwerte wurden von der Nährwerttabelle übernommen. Fett und Protein sind vernachlässigbar (<0,5g pro 100ml, daher auf 0 gesetzt). Bei unbekannten Zutaten wurden die Werte auf 0 gesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fruchtsaftgetränk is a low-calorie option with only 86 calories, making it perfect for weight management and calorie-conscious diets.
• Fruchtsaftgetränk provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Fruchtsaftgetränk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fruchtsaft (Apfel, Maracuja) contributes 86 calories (100% of total calories).
• Energy sources: Fruchtsaft (Apfel, Maracuja) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fruchtsaft (Apfel, Maracuja)
200gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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