Fruchtgummi-Mix
Nutritional Overview
Auf dem Bild ist eine Packung Fruchtgummi/Süßigkeiten zu sehen. Sichtbar ist kein einzelnes Gericht, daher wurden die Nährwerte für eine geschätzte Portion Fruchtgummi von 50 gr berechnet. Fehlende oder nicht eindeutig erkennbare Werte wurden mit 0 gesetzt.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Fruchtgummi-Mix provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (41g), Fruchtgummi-Mix is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Fruchtgummi-Mix should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fruchtgummi contributes 170 calories (100% of total calories).
• Energy sources: Fruchtgummi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fruchtgummi
50gr
Protein: 1g
| Carbs: 41g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!