Färska jordgubbar
Nutritional Overview
En låda färska jordgubbar, uppskattad mängd 400 gram. Alla näringsvärden är uppskattade och kan variera. Inga andra ingredienser synliga. Saknade värden är satta till 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Färska jordgubbar provides moderate energy and can fit well into most balanced meal plans.
• Färska jordgubbar provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Färska jordgubbar is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Färska jordgubbar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jordgubbar contributes 120 calories (100% of total calories).
• Energy sources: jordgubbar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jordgubbar
400gr
Protein: 2g
| Carbs: 28g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!