Färsk Tagliatelle med Salsiccia
Nutritional Overview
A dish featuring fresh tagliatelle pasta combined with savory salsiccia minced meat, providing a balanced source of carbohydrates and protein with moderate fat content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Färsk Tagliatelle med Salsiccia contains 355 calories, making it a substantial meal option that provides good energy for active individuals.
• Färsk Tagliatelle med Salsiccia offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Färsk Tagliatelle med Salsiccia is an excellent energy source for active individuals and athletes.
• Färsk Tagliatelle med Salsiccia contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Färsk Tagliatelle med Salsiccia provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Färsk Tagliatelle contributes 280 calories (79% of total calories).
• Protein sources: Färsk Tagliatelle, Salsiccia färs provide essential amino acids for muscle health.
• Energy sources: Färsk Tagliatelle supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Färsk Tagliatelle
80gr
Protein: 9g
| Carbs: 56g
| Fat: 1g
Salsiccia färs
30gr
Protein: 6g
| Carbs: 0g
| Fat: 8g
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