Färsk persilja
Nutritional Overview
Denna måltid består enbart av färsk persilja, uppskattad till 60 gram. Näringsvärden är baserade på denna mängd. Inga andra ingredienser kunde identifieras.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Färsk persilja is a low-calorie option with only 36 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Färsk persilja is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Färsk persilja is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Färsk persilja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: persilja contributes 36 calories (100% of total calories).
• Protein sources: persilja provide essential amino acids for muscle health.
• Energy sources: persilja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
persilja
60gr
Protein: 3g
| Carbs: 6g
| Fat: 1g
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