Färsk fikon
Nutritional Overview
En färsk fikon på cirka 50 gram. Näringsvärden för protein och fett är mycket låga och avrundade till 0. Sockerhalten är uppskattad. Inga andra ingredienser synliga.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Färsk fikon is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Färsk fikon is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Färsk fikon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fikon contributes 30 calories (100% of total calories).
• Energy sources: fikon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fikon
50gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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