Health Insights & Benefits
• At 270 calories, Frozen Chicken Samosa provides moderate energy and can fit well into most balanced meal plans.
• Frozen Chicken Samosa contains 6g of protein, providing a modest contribution to your daily protein intake.
• Frozen Chicken Samosa provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Frozen Chicken Samosa contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Frozen Chicken Samosa with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wheat flour contributes 100 calories (37% of total calories).