Frosted pound cake slice
Nutritional Overview
A slice of pound cake topped with whipped frosting. Nutritional values are estimated based on visual analysis; exact values may vary. Some values are approximated due to lack of precise ingredient data.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Frosted pound cake slice provides moderate energy and can fit well into most balanced meal plans.
• Frosted pound cake slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Frosted pound cake slice is an excellent energy source for active individuals and athletes.
• High in fats (24g), Frosted pound cake slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Frosted pound cake slice should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pound cake contributes 133 calories (78% of total calories).
• Protein sources: Pound cake provide essential amino acids for muscle health.
• Energy sources: Pound cake, Whipped frosting supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pound cake
40gr
Protein: 4g
| Carbs: 35g
| Fat: 16g
Whipped frosting
10gr
Protein: 1g
| Carbs: 10g
| Fat: 8g
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